Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.4 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 22.6 mg |
| Sodium | 533.1 mg |
| Potassium | 397.2 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 8.7 g |
| Protein | 8.1 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 11.6 % |
| Copper | 5.4 % |
| Folate | 15.0 % |
| Iron | 7.7 % |
| Magnesium | 7.0 % |
| Manganese | 13.6 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 12.3 % |
| Riboflavin | 12.0 % |
| Selenium | 3.6 % |
| Thiamin | 9.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Iceberg Wedges wtih Green Goddess Dressing
View the full Iceberg Wedges wtih Green Goddess Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Iceberg Wedges wtih Green Goddess Dressing
140 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (4 tbsp)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
14 calories of Red Ripe Tomatoes, (4 cherry)
6 calories of Anchovy (anchovies), (0.75 anchovy)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
1 calories of Herb, Parsley, Fresh, (0.05 cup)
1 calories of Fresh Chives, (1 tbsp chopped)
1 calories of Heinz White Wine Vinegar, (0.75 tsp)
Calories per serving of Iceberg Wedges wtih Green Goddess Dressing
140 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (4 tbsp)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
14 calories of Red Ripe Tomatoes, (4 cherry)
6 calories of Anchovy (anchovies), (0.75 anchovy)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
1 calories of Herb, Parsley, Fresh, (0.05 cup)
1 calories of Fresh Chives, (1 tbsp chopped)
1 calories of Heinz White Wine Vinegar, (0.75 tsp)
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