Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 135.2
Total Fat 4.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 64.1 mg
Sodium 376.1 mg
Potassium 61.8 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Protein 10.2 g
Vitamin A 2.8 %
Vitamin B-12 0.7 %
Vitamin B-6 1.9 %
Vitamin C 8.0 %
Vitamin D 0.9 %
Vitamin E 0.9 %
Calcium 4.9 %
Copper 1.1 %
Folate 1.5 %
Iron 11.5 %
Magnesium 0.6 %
Manganese 0.9 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 1.5 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Crab Cakes with Mango Salsa (via Weber Real Grilling Recipes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Crab Cakes with Mango Salsa (via Weber Real Grilling Recipes)

43 calories of Bread crumbs, (0.09 cup)

38 calories of Trader Joe's Reduced Fat Mayo(unsweeted/eggless/dairy free), (1.09 tbsp)

33 calories of Phillips Crab-Jumbo Lump, (1.45 oz)

10 calories of Mangos, (0.09 cup, sliced)

6 calories of Egg, fresh, whole, raw, (0.09 large)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

1 calories of Lime Juice, Raw - 1 fl oz, (0.09 serving)


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