Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 135.2 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 64.1 mg |
Sodium | 376.1 mg |
Potassium | 61.8 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 1.2 g |
Sugars | 3.8 g |
Protein | 10.2 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 8.0 % |
Vitamin D | 0.9 % |
Vitamin E | 0.9 % |
Calcium | 4.9 % |
Copper | 1.1 % |
Folate | 1.5 % |
Iron | 11.5 % |
Magnesium | 0.6 % |
Manganese | 0.9 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.4 % |
Riboflavin | 1.5 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Crab Cakes with Mango Salsa (via Weber Real Grilling Recipes)
View the full Grilled Crab Cakes with Mango Salsa (via Weber Real Grilling Recipes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Crab Cakes with Mango Salsa (via Weber Real Grilling Recipes)
43 calories of Bread crumbs, (0.09 cup)
38 calories of Trader Joe's Reduced Fat Mayo(unsweeted/eggless/dairy free), (1.09 tbsp)
33 calories of Phillips Crab-Jumbo Lump, (1.45 oz)
10 calories of Mangos, (0.09 cup, sliced)
6 calories of Egg, fresh, whole, raw, (0.09 large)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
1 calories of Lime Juice, Raw - 1 fl oz, (0.09 serving)
Calories per serving of Grilled Crab Cakes with Mango Salsa (via Weber Real Grilling Recipes)
43 calories of Bread crumbs, (0.09 cup)
38 calories of Trader Joe's Reduced Fat Mayo(unsweeted/eggless/dairy free), (1.09 tbsp)
33 calories of Phillips Crab-Jumbo Lump, (1.45 oz)
10 calories of Mangos, (0.09 cup, sliced)
6 calories of Egg, fresh, whole, raw, (0.09 large)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
1 calories of Lime Juice, Raw - 1 fl oz, (0.09 serving)
Calories in Similar Recipes
- I used to eat soy sausage patties for breakfast all the time. I can't find any I like here in the UK,...