Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.0
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.8 mg
Sodium 112.6 mg
Potassium 116.5 mg
Total Carbohydrate 26.9 g
Dietary Fiber 3.4 g
Sugars 12.0 g
Protein 3.5 g
Vitamin A 1.6 %
Vitamin B-12 1.4 %
Vitamin B-6 6.4 %
Vitamin C 7.7 %
Vitamin D 2.1 %
Vitamin E 1.2 %
Calcium 7.4 %
Copper 1.6 %
Folate 1.8 %
Iron 3.0 %
Magnesium 2.0 %
Manganese 5.6 %
Niacin 0.9 %
Pantothenic Acid 1.0 %
Phosphorus 4.4 %
Riboflavin 3.7 %
Selenium 1.0 %
Thiamin 1.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana Muffins

View the full Blueberry Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana Muffins

64 calories of King Arthur Traditional 100% Whole Wheat Flour, (17.50 gram(s))

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Banana, fresh, (19.17 grams)

11 calories of Blueberries, fresh, (0.13 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Milk, 1%, (0.04 cup)

4 calories of Great Value Cinnamon Applesauce, (0.02 cup)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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