Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 129.0 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 15.8 mg |
Sodium | 112.6 mg |
Potassium | 116.5 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 3.4 g |
Sugars | 12.0 g |
Protein | 3.5 g |
Vitamin A | 1.6 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 7.7 % |
Vitamin D | 2.1 % |
Vitamin E | 1.2 % |
Calcium | 7.4 % |
Copper | 1.6 % |
Folate | 1.8 % |
Iron | 3.0 % |
Magnesium | 2.0 % |
Manganese | 5.6 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.4 % |
Riboflavin | 3.7 % |
Selenium | 1.0 % |
Thiamin | 1.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Banana Muffins
View the full Blueberry Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Banana Muffins
64 calories of King Arthur Traditional 100% Whole Wheat Flour, (17.50 gram(s))
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Banana, fresh, (19.17 grams)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
4 calories of Great Value Cinnamon Applesauce, (0.02 cup)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Blueberry Banana Muffins
64 calories of King Arthur Traditional 100% Whole Wheat Flour, (17.50 gram(s))
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Banana, fresh, (19.17 grams)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
4 calories of Great Value Cinnamon Applesauce, (0.02 cup)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)