Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 97.6
Total Fat 1.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 82.8 mg
Potassium 521.6 mg
Total Carbohydrate 19.3 g
Dietary Fiber 4.1 g
Sugars 4.4 g
Protein 4.8 g
Vitamin A 94.1 %
Vitamin B-12 22.2 %
Vitamin B-6 55.5 %
Vitamin C 20.9 %
Vitamin D 15.1 %
Vitamin E 1.2 %
Calcium 4.1 %
Copper 10.9 %
Folate 7.1 %
Iron 6.3 %
Magnesium 6.5 %
Manganese 5.3 %
Niacin 44.4 %
Pantothenic Acid 9.5 %
Phosphorus 9.2 %
Riboflavin 74.2 %
Selenium 11.4 %
Thiamin 75.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pot Pie Bake

View the full Vegan Pot Pie Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pot Pie Bake

25 calories of Yukon Gold Potatoes (5.5 oz/156g), (39 gram(s))

18 calories of 365 Organic Frozen Petite Peas, (21.75 gram(s))

15 calories of Carrots, raw, (37.50 grams)

11 calories of Mushrooms, fresh, (50 grams)

9 calories of 'So Delicious' Unsweetened Coconut Milk, (1.50 oz)

8 calories of Corn Starch (Clabber Girl), (0.25 tbsp)

7 calories of Kal Nutritional Yeast Flakes, (0.25 tbsp)

5 calories of Onions, raw, (13.75 grams)


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