Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 251.1 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 31.3 mg |
Sodium | 557.1 mg |
Potassium | 99.1 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 4.1 g |
Sugars | 10.0 g |
Protein | 11.0 g |
Vitamin A | 43.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.8 % |
Copper | 2.3 % |
Folate | 19.2 % |
Iron | 7.0 % |
Magnesium | 5.2 % |
Manganese | 14.0 % |
Niacin | 6.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.6 % |
Riboflavin | 8.5 % |
Selenium | 0.7 % |
Thiamin | 14.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leanne's Vegetarian Spinach Lasagna
View the full Leanne's Vegetarian Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leanne's Vegetarian Spinach Lasagna
103 calories of Janes Fresh Tomato Sauce, 3 cups, (0.38 cup)
72 calories of Barilla Lasagna Noodles, No Boil, (1.13 serving)
36 calories of Sargento Reduced Fat Mozzarella shredded Cheese, 1 cup, (0.13 serving)
18 calories of Ricotta cheese, fat-free, (1 oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of garlic, minced (1 clove), (0.13 serving)
Calories per serving of Leanne's Vegetarian Spinach Lasagna
103 calories of Janes Fresh Tomato Sauce, 3 cups, (0.38 cup)
72 calories of Barilla Lasagna Noodles, No Boil, (1.13 serving)
36 calories of Sargento Reduced Fat Mozzarella shredded Cheese, 1 cup, (0.13 serving)
18 calories of Ricotta cheese, fat-free, (1 oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of garlic, minced (1 clove), (0.13 serving)