Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.3 mg |
| Sodium | 263.4 mg |
| Potassium | 13.6 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.8 g |
| Protein | 12.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.7 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bbq ranch "chicken" salad
View the full bbq ranch "chicken" salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bbq ranch "chicken" salad
70 calories of carne de soya textured vegetable protein strips, (0.25 cup)
50 calories of Kraft miracle whip regular, (1.25 tbsp)
6 calories of Kraft Fat Free Ranch Salad Dressing, (0.25 tbsp)
6 calories of annie's naturals organic smokey maple bbq sauce, (0.13 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of President's Choice Prepared Dijon Mustard, (0.13 tsp)
Calories per serving of bbq ranch "chicken" salad
70 calories of carne de soya textured vegetable protein strips, (0.25 cup)
50 calories of Kraft miracle whip regular, (1.25 tbsp)
6 calories of Kraft Fat Free Ranch Salad Dressing, (0.25 tbsp)
6 calories of annie's naturals organic smokey maple bbq sauce, (0.13 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of President's Choice Prepared Dijon Mustard, (0.13 tsp)