Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.5 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.3 mg |
| Potassium | 181.0 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.6 g |
| Protein | 3.9 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.5 % |
| Copper | 0.9 % |
| Folate | 3.3 % |
| Iron | 7.2 % |
| Magnesium | 6.2 % |
| Manganese | 1.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.7 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Falafel for baking or pan frying
View the full Homemade Falafel for baking or pan frying Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Falafel for baking or pan frying
65 calories of Eden Organic Garbanzo Beans, (0.50 serving)
3 calories of Parsley, (8.67 grams)
2 calories of Garlic, (0.42 cloves)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Water, tap, (0.33 fl oz)
0 calories of Kosher salt, (0.02 tsp)
0 calories of Cumin - ground (1 tsp), (0.04 tsp)
Calories per serving of Homemade Falafel for baking or pan frying
65 calories of Eden Organic Garbanzo Beans, (0.50 serving)
3 calories of Parsley, (8.67 grams)
2 calories of Garlic, (0.42 cloves)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Water, tap, (0.33 fl oz)
0 calories of Kosher salt, (0.02 tsp)
0 calories of Cumin - ground (1 tsp), (0.04 tsp)