Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.0
Total Fat 13.0 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 31.2 mg
Sodium 447.0 mg
Potassium 388.7 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.7 g
Sugars 3.6 g
Protein 3.3 g
Vitamin A 161.0 %
Vitamin B-12 2.0 %
Vitamin B-6 4.1 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.9 %
Copper 7.3 %
Folate 4.4 %
Iron 7.2 %
Magnesium 4.0 %
Manganese 10.2 %
Niacin 3.4 %
Pantothenic Acid 3.8 %
Phosphorus 7.6 %
Riboflavin 10.3 %
Selenium 1.5 %
Thiamin 3.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pudding Pie

View the full Pumpkin Pudding Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pudding Pie

97 calories of Cream Cheese, (1 oz)

50 calories of Cool Whip whipped topping, (4 tbsp)

31 calories of Pumpkin, cooked, (0.63 cup, mashed)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Splenda, (1.50 tsp)


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