Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 313.4 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 42.1 mg |
Sodium | 1,386.1 mg |
Potassium | 351.9 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 7.5 g |
Sugars | 9.4 g |
Protein | 17.1 g |
Vitamin A | 25.0 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 47.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.7 % |
Copper | 5.3 % |
Folate | 10.8 % |
Iron | 18.5 % |
Magnesium | 11.1 % |
Manganese | 29.6 % |
Niacin | 15.0 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 14.2 % |
Riboflavin | 6.9 % |
Selenium | 29.9 % |
Thiamin | 7.6 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed cabbage
View the full Stuffed cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed cabbage
141 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.88 cup)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
54 calories of Brown Rice, long grain, (0.25 cup)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
Calories per serving of Stuffed cabbage
141 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.88 cup)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
54 calories of Brown Rice, long grain, (0.25 cup)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
Calories in Similar Recipes
- Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile....
- healthy and quick
- Next time you (or the kids) are drooling for pizza fries, try this instead.
- Easy Lasagna recipe
- Yummy
- These are made with the flat out wraps
- Mushrooms made healthy