Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 279.1 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 20.7 mg |
Sodium | 204.7 mg |
Potassium | 123.8 mg |
Total Carbohydrate | 47.8 g |
Dietary Fiber | 10.4 g |
Sugars | 1.8 g |
Protein | 24.2 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 35.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 46.1 % |
Copper | 1.8 % |
Folate | 1.8 % |
Iron | 2.3 % |
Magnesium | 2.5 % |
Manganese | 3.0 % |
Niacin | 14.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 6.7 % |
Riboflavin | 2.0 % |
Selenium | 10.0 % |
Thiamin | 2.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Bean Chicken Chili
View the full Pinto Bean Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Bean Chicken Chili
197 calories of Dried Pinto Beans, (2 oz)
41 calories of Roasting Chicken, light meat, (0.19 cup, chopped or diced)
24 calories of Chicken Broth, Homemade, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
1 calories of Chilies, Ortega Diced Green - 1 sm can, (0.50 tsp)
1 calories of Garlic, (0.19 cloves)
0 calories of Reese Sea Salt Fine Crystals, (0.06 tsp)
0 calories of Coriander, ground, (0.06 tsp)
Calories per serving of Pinto Bean Chicken Chili
197 calories of Dried Pinto Beans, (2 oz)
41 calories of Roasting Chicken, light meat, (0.19 cup, chopped or diced)
24 calories of Chicken Broth, Homemade, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
1 calories of Chilies, Ortega Diced Green - 1 sm can, (0.50 tsp)
1 calories of Garlic, (0.19 cloves)
0 calories of Reese Sea Salt Fine Crystals, (0.06 tsp)
0 calories of Coriander, ground, (0.06 tsp)