Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.5 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.8 mg |
| Sodium | 824.2 mg |
| Potassium | 181.7 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 10.1 g |
| Sugars | 3.6 g |
| Protein | 13.5 g |
| Vitamin A | 75.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 11.8 % |
| Copper | 4.5 % |
| Folate | 43.6 % |
| Iron | 16.4 % |
| Magnesium | 4.5 % |
| Manganese | 11.5 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 21.3 % |
| Selenium | 1.4 % |
| Thiamin | 56.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta alfredo
View the full pasta alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta alfredo
211 calories of Pasta, whole grain Ronzoni Healthy Harvest, (1.17 serving)
81 calories of Cheesy Ragu (Light Parmesan Alfredo), (0.29 cup)
37 calories of Peas, frozen, (0.33 cup)
30 calories of ham steak - 1 serving = .5 ham steak, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of pasta alfredo
211 calories of Pasta, whole grain Ronzoni Healthy Harvest, (1.17 serving)
81 calories of Cheesy Ragu (Light Parmesan Alfredo), (0.29 cup)
37 calories of Peas, frozen, (0.33 cup)
30 calories of ham steak - 1 serving = .5 ham steak, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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