pasta alfredo


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 377.5
  • Total Fat: 9.1 g
  • Cholesterol: 40.8 mg
  • Sodium: 824.2 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 10.1 g
  • Protein: 13.5 g

View full nutritional breakdown of pasta alfredo calories by ingredient
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Submitted by: DEBBS29

Number of Servings: 6


    *Cheesy Ragu (Light Parmesan Alfredo), 1.75 cup (remove)
    *Pasta, whole grain Ronzoni Healthy Harvest, 7 serving (remove)
    Onions, raw, 1 cup, chopped (remove)
    Peas, frozen, 2 cup (remove)
    Carrots, raw, 1 cup, chopped (remove)
    1 jar of water ( fill ragu jar up with water)
    Cook's ham steak- whole steak diced up.


boil water for pasta. As water is boiling, sautee onion and carrots until slightly browned in pam cooking spray. You may have to use a little chicken broth if it starts to burn. Add ham and sautee. Then add jar of ragu alfredo, water and peas. Cook until heated all the way through. Toss over pasta and enjoy.

Serving Size: 6 equal servings


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