Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 12.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.1 mg |
| Potassium | 776.0 mg |
| Total Carbohydrate | 51.1 g |
| Dietary Fiber | 20.9 g |
| Sugars | 16.3 g |
| Protein | 10.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.7 % |
| Calcium | 31.1 % |
| Copper | 6.1 % |
| Folate | 7.0 % |
| Iron | 27.0 % |
| Magnesium | 39.3 % |
| Manganese | 9.0 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 7.1 % |
| Selenium | 1.8 % |
| Thiamin | 24.4 % |
| Zinc | 51.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread Pudding - vegan - chia seeds
View the full Banana Bread Pudding - vegan - chia seeds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread Pudding - vegan - chia seeds
168 calories of Chia Seeds - heaping tbsp, (3 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
25 calories of Cacao Powder, (1 tbsp)
23 calories of Coconut Milk, vanilla, (2 oz)
19 calories of Coconut Oil, (0.50 1tsp)
Calories per serving of Banana Bread Pudding - vegan - chia seeds
168 calories of Chia Seeds - heaping tbsp, (3 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
25 calories of Cacao Powder, (1 tbsp)
23 calories of Coconut Milk, vanilla, (2 oz)
19 calories of Coconut Oil, (0.50 1tsp)