Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 214.4
Total Fat 8.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 126.7 mg
Sodium 426.1 mg
Potassium 313.6 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 20.3 g
Vitamin A 6.3 %
Vitamin B-12 5.6 %
Vitamin B-6 3.0 %
Vitamin C 1.4 %
Vitamin D 7.7 %
Vitamin E 0.1 %
Calcium 15.8 %
Copper 1.5 %
Folate 3.7 %
Iron 3.4 %
Magnesium 0.6 %
Manganese 2.3 %
Niacin 1.2 %
Pantothenic Acid 1.0 %
Phosphorus 6.8 %
Riboflavin 6.6 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Breakfast Recipe or Baked

View the full Crock Pot Breakfast Recipe or Baked Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Breakfast Recipe or Baked

67 calories of Honeysuckle Breakfast Turkey Sausage, (1.33 oz)

50 calories of Hash Brown Potatoes, Mr. Dell Shredded, (0.83 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

26 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.33 serving)

16 calories of Eggbeater Liquid egg substitute, (0.13 cup)

7 calories of *cheese, cheddar, shredded fat free kraft, (0.04 cup)

7 calories of Rice Dream Original Organic Enriched Rice Drink, (0.06 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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