Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 85.9 mg |
| Potassium | 851.9 mg |
| Total Carbohydrate | 59.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 53.5 g |
| Protein | 7.2 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 123.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.7 % |
| Calcium | 35.7 % |
| Copper | 0.5 % |
| Folate | 18.6 % |
| Iron | 3.1 % |
| Magnesium | 1.5 % |
| Manganese | 9.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 10.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Julius Spinach Smoothie
View the full Orange Julius Spinach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Julius Spinach Smoothie
110 calories of juice, orange, Simply Orange, calcium & vitamin d, pulp free, (8 oz)
100 calories of Dannon All Natural Low Fat Vanilla Yogurt, (0.50 cup)
70 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.50 cup)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of ice cube, (3 serving)
Calories per serving of Orange Julius Spinach Smoothie
110 calories of juice, orange, Simply Orange, calcium & vitamin d, pulp free, (8 oz)
100 calories of Dannon All Natural Low Fat Vanilla Yogurt, (0.50 cup)
70 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.50 cup)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of ice cube, (3 serving)