Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 207.2
Total Fat 4.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 28.7 mg
Sodium 401.9 mg
Potassium 295.9 mg
Total Carbohydrate 27.1 g
Dietary Fiber 4.1 g
Sugars 1.3 g
Protein 13.9 g
Vitamin A 1.8 %
Vitamin B-12 13.4 %
Vitamin B-6 9.6 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.0 %
Copper 8.6 %
Folate 24.6 %
Iron 14.0 %
Magnesium 8.7 %
Manganese 21.9 %
Niacin 9.7 %
Pantothenic Acid 4.0 %
Phosphorus 15.9 %
Riboflavin 6.5 %
Selenium 19.6 %
Thiamin 11.3 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Pinto Beans and Rice w/ Beef

View the full Mexican Pinto Beans and Rice w/ Beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Pinto Beans and Rice w/ Beef

75 calories of Beef brisket, (1.09 oz)

56 calories of Beans, pinto, (41.18 grams)

55 calories of White Rice, long grain, cooked, (0.27 cup)

14 calories of Lawry's Taco Seasoning, (1.82 tsp)

6 calories of Stewed Tomatoes, Canned, No salt, (0.09 Cup)


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