Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 207.2 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 28.7 mg |
Sodium | 401.9 mg |
Potassium | 295.9 mg |
Total Carbohydrate | 27.1 g |
Dietary Fiber | 4.1 g |
Sugars | 1.3 g |
Protein | 13.9 g |
Vitamin A | 1.8 % | Vitamin B-12 | 13.4 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.0 % |
Copper | 8.6 % |
Folate | 24.6 % |
Iron | 14.0 % |
Magnesium | 8.7 % |
Manganese | 21.9 % |
Niacin | 9.7 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 15.9 % |
Riboflavin | 6.5 % |
Selenium | 19.6 % |
Thiamin | 11.3 % |
Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Pinto Beans and Rice w/ Beef
View the full Mexican Pinto Beans and Rice w/ Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Pinto Beans and Rice w/ Beef
75 calories of Beef brisket, (1.09 oz)
56 calories of Beans, pinto, (41.18 grams)
55 calories of White Rice, long grain, cooked, (0.27 cup)
14 calories of Lawry's Taco Seasoning, (1.82 tsp)
6 calories of Stewed Tomatoes, Canned, No salt, (0.09 Cup)
Calories per serving of Mexican Pinto Beans and Rice w/ Beef
75 calories of Beef brisket, (1.09 oz)
56 calories of Beans, pinto, (41.18 grams)
55 calories of White Rice, long grain, cooked, (0.27 cup)
14 calories of Lawry's Taco Seasoning, (1.82 tsp)
6 calories of Stewed Tomatoes, Canned, No salt, (0.09 Cup)
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