Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 133.7
Total Fat 5.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 35.2 mg
Sodium 435.9 mg
Potassium 106.9 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.0 g
Sugars 7.2 g
Protein 12.6 g
Vitamin A 1.9 %
Vitamin B-12 2.7 %
Vitamin B-6 9.9 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 1.3 %
Folate 0.6 %
Iron 5.5 %
Magnesium 1.7 %
Manganese 0.4 %
Niacin 18.0 %
Pantothenic Acid 4.8 %
Phosphorus 6.4 %
Riboflavin 4.4 %
Selenium 12.8 %
Thiamin 0.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad

View the full Chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad

92 calories of Canned Chicken, (0.40 can (5 oz))

18 calories of Kraft Miracle Whip Fat Free Dressing, (1.20 tbsp)

16 calories of Pink Lady apple - 1 apple, (0.20 serving)

6 calories of Fruit - Grapes, Red Seedless (1 grape), (2 serving)


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