Chicken salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 133.7
- Total Fat: 5.0 g
- Cholesterol: 35.2 mg
- Sodium: 435.9 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.0 g
- Protein: 12.6 g
View full nutritional breakdown of Chicken salad calories by ingredient
Number of Servings: 5
Ingredients
-
12oz Tyson Canned Chicken, in water drained
6 Tbsp Miracle whip salad dressing-add more or less depending on your preference.
1/4 pink lady Apple or apple of your choice- small diced
1 small handfull of red seedless grapes, cut in half
splash of lemon juice
Combine chicken and dressing.
Fold in grapes.
combine apples and splash of lemon juice to prevent browning.
Add to mixture. Stir well and refrigerate.
Serve on whole wheat bread. Pitas, etc.
Directions
Serving Size: 1/4 cup
Number of Servings: 5
Recipe submitted by SparkPeople user CKRIYNOVICH.