Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.9 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.5 mg |
| Sodium | 724.9 mg |
| Potassium | 319.9 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 9.1 g |
| Sugars | 9.4 g |
| Protein | 25.1 g |
| Vitamin A | 88.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 51.7 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.5 % |
| Calcium | 22.1 % |
| Copper | 6.7 % |
| Folate | 16.4 % |
| Iron | 6.0 % |
| Magnesium | 11.9 % |
| Manganese | 29.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.1 % |
| Selenium | 2.9 % |
| Thiamin | 4.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Lasagna
View the full Lazy Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Lasagna
135 calories of Healthy Harvest whole wheat lasagna, (1.50 oz)
80 calories of Cheese, Sargento Reduced Fat 4 Cheese Italian, (0.25 cup)
51 calories of Meijer Lowfat Ricotta Cheese - 1/4 cup, (53.13 gram(s))
35 calories of Barilla - Marinara Sauce, (0.25 cup)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
14 calories of Parmesan Cheese, hard, (0.13 oz)
13 calories of Spinach, frozen, (0.25 cup)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
6 calories of Zucchini, (0.22 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Kraft Parmesan Cheese (2 tsp serving), (0.19 serving)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Lazy Lasagna
135 calories of Healthy Harvest whole wheat lasagna, (1.50 oz)
80 calories of Cheese, Sargento Reduced Fat 4 Cheese Italian, (0.25 cup)
51 calories of Meijer Lowfat Ricotta Cheese - 1/4 cup, (53.13 gram(s))
35 calories of Barilla - Marinara Sauce, (0.25 cup)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
14 calories of Parmesan Cheese, hard, (0.13 oz)
13 calories of Spinach, frozen, (0.25 cup)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
6 calories of Zucchini, (0.22 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Kraft Parmesan Cheese (2 tsp serving), (0.19 serving)
2 calories of Garlic, (0.38 cloves)