Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 90.0
Total Fat 1.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 7.4 mg
Sodium 51.5 mg
Potassium 46.8 mg
Total Carbohydrate 18.5 g
Dietary Fiber 0.4 g
Sugars 9.9 g
Protein 1.2 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 1.0 %
Vitamin C 9.7 %
Vitamin D 0.4 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 1.0 %
Folate 1.1 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 10.6 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frog Eye Salad

View the full Frog Eye Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frog Eye Salad

25 calories of Acine de PePe, (0.24 oz)

20 calories of Cool Whip Lite, (1 serving)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Dole Mandarin Oranges, (0.06 cup)

6 calories of Pineapple Juice, (0.04 cup)

5 calories of Canned pineapple, (0.04 cup, crushed, sliced, or chunks)

5 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.04 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Flour, white, (0 cup)

0 calories of Lemon Juice, (0 cup)

0 calories of Salt, (0.02 tsp)


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