Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 249.3
Total Fat 15.9 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.7 g
Cholesterol 66.1 mg
Sodium 350.4 mg
Potassium 362.9 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.0 g
Sugars 1.7 g
Protein 8.4 g
Vitamin A 23.9 %
Vitamin B-12 2.3 %
Vitamin B-6 8.1 %
Vitamin C 14.7 %
Vitamin D 2.5 %
Vitamin E 3.8 %
Calcium 15.4 %
Copper 9.4 %
Folate 6.8 %
Iron 5.6 %
Magnesium 6.9 %
Manganese 13.9 %
Niacin 4.3 %
Pantothenic Acid 2.5 %
Phosphorus 17.0 %
Riboflavin 15.2 %
Selenium 2.2 %
Thiamin 5.2 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetable Tart

View the full Roasted Vegetable Tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Tart

100 calories of Pillsbury Pie Crust (1/8 of one pie crust), (1 serving)

64 calories of Goat Cheese, Hard, (0.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Squash Yellow, (0.25 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Balsamic Vinegar, (0.38 tbsp)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I used a extreme wellness wrap, only fifty calories for the whole wrap.... I toasted it a bit in the oven first.... then added the sauted veggies, only baked till the cheese was melted and slightly brown, just like I like it...
I loved this....