Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 214.7
Total Fat 9.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.0 g
Cholesterol 103.7 mg
Sodium 128.5 mg
Potassium 338.4 mg
Total Carbohydrate 22.8 g
Dietary Fiber 1.5 g
Sugars 18.1 g
Protein 9.1 g
Vitamin A 13.7 %
Vitamin B-12 47.3 %
Vitamin B-6 3.4 %
Vitamin C 1.5 %
Vitamin D 30.0 %
Vitamin E 1.5 %
Calcium 29.4 %
Copper 0.6 %
Folate 8.7 %
Iron 7.4 %
Magnesium 9.4 %
Manganese 1.9 %
Niacin 0.8 %
Pantothenic Acid 1.2 %
Phosphorus 8.2 %
Riboflavin 33.3 %
Selenium 7.6 %
Thiamin 1.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frankie's Blue Vanilla Soy Icecream

View the full Frankie's Blue Vanilla Soy Icecream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frankie's Blue Vanilla Soy Icecream

83 calories of Silk, Vanilla Soymilk, 1 cup, (0.83 serving)

41 calories of Half and Half Cream, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Granulated Sugar, (0.04 cup)

13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)

12 calories of Coffeemate Creamer French Vanilla, (0.33 tbsp)


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