Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 214.7 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 103.7 mg |
Sodium | 128.5 mg |
Potassium | 338.4 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 1.5 g |
Sugars | 18.1 g |
Protein | 9.1 g |
Vitamin A | 13.7 % | Vitamin B-12 | 47.3 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 1.5 % |
Vitamin D | 30.0 % |
Vitamin E | 1.5 % |
Calcium | 29.4 % |
Copper | 0.6 % |
Folate | 8.7 % |
Iron | 7.4 % |
Magnesium | 9.4 % |
Manganese | 1.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 8.2 % |
Riboflavin | 33.3 % |
Selenium | 7.6 % |
Thiamin | 1.3 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frankie's Blue Vanilla Soy Icecream
View the full Frankie's Blue Vanilla Soy Icecream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frankie's Blue Vanilla Soy Icecream
83 calories of Silk, Vanilla Soymilk, 1 cup, (0.83 serving)
41 calories of Half and Half Cream, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
12 calories of Coffeemate Creamer French Vanilla, (0.33 tbsp)
Calories per serving of Frankie's Blue Vanilla Soy Icecream
83 calories of Silk, Vanilla Soymilk, 1 cup, (0.83 serving)
41 calories of Half and Half Cream, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
12 calories of Coffeemate Creamer French Vanilla, (0.33 tbsp)
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