Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 39.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.9 mg
Sodium 16.6 mg
Potassium 80.2 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 0.9 %
Vitamin B-12 0.5 %
Vitamin B-6 1.6 %
Vitamin C 0.9 %
Vitamin D 0.6 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.9 %
Folate 1.9 %
Iron 0.7 %
Magnesium 1.1 %
Manganese 2.1 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.3 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Breaded Eggplant

View the full Baked Breaded Eggplant Recipe & Instructions
Submitted by: CD9572544

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Breaded Eggplant

16 calories of 365 Brand Panko Bread Crumbs, (0.08 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))

4 calories of Egg, fresh, whole, raw, (0.06 large)


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