Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 39.7 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.9 mg |
Sodium | 16.6 mg |
Potassium | 80.2 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 1.4 g |
Sugars | 0.0 g |
Protein | 1.6 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 0.9 % |
Vitamin D | 0.6 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 0.9 % |
Folate | 1.9 % |
Iron | 0.7 % |
Magnesium | 1.1 % |
Manganese | 2.1 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.3 % |
Riboflavin | 1.2 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Breaded Eggplant
View the full Baked Breaded Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Breaded Eggplant
16 calories of 365 Brand Panko Bread Crumbs, (0.08 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))
4 calories of Egg, fresh, whole, raw, (0.06 large)
Calories per serving of Baked Breaded Eggplant
16 calories of 365 Brand Panko Bread Crumbs, (0.08 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))
4 calories of Egg, fresh, whole, raw, (0.06 large)
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