Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 20.6 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 9.2 g
Cholesterol 80.0 mg
Sodium 178.7 mg
Potassium 425.0 mg
Total Carbohydrate 7.5 g
Dietary Fiber 3.9 g
Sugars 2.2 g
Protein 22.4 g
Vitamin A 22.2 %
Vitamin B-12 10.1 %
Vitamin B-6 18.9 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.5 %
Copper 6.1 %
Folate 8.0 %
Iron 7.3 %
Magnesium 5.7 %
Manganese 7.4 %
Niacin 18.2 %
Pantothenic Acid 5.6 %
Phosphorus 21.7 %
Riboflavin 17.6 %
Selenium 41.7 %
Thiamin 32.0 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda Sue's Modified Split Bean Smoked Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda Sue's Modified Split Bean Smoked Soup

269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)

16 calories of Market Basket Frozen Green Beans, (0.63 serving)

10 calories of Cauliflower, frozen, cooked, (53.13 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

1 calories of Chicken bouillon, (0.25 tsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


No nutrition or calorie comments found.