Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 205.6 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,425.5 mg |
Potassium | 84.0 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 9.2 g |
Sugars | 7.9 g |
Protein | 8.9 g |
Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 66.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 13.3 % |
Copper | 5.3 % |
Folate | 5.1 % |
Iron | 18.8 % |
Magnesium | 1.8 % |
Manganese | 4.1 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 3.0 % |
Riboflavin | 2.8 % |
Selenium | 7.4 % |
Thiamin | 2.1 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy chili (no meat)
View the full Spicy chili (no meat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy chili (no meat)
138 calories of Bush's Black Bean Fiesta Grillin' Beans (5 servings per can), (1.25 serving)
31 calories of dei fratelli chopped mexican tomatoes, (0.44 cup)
15 calories of Black Olives, (2.25 jumbo)
10 calories of Mushrooms, canned, (32.50 grams)
5 calories of LaRosa's Red Onion Slices (14 g), (0.75 serving)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
Calories per serving of Spicy chili (no meat)
138 calories of Bush's Black Bean Fiesta Grillin' Beans (5 servings per can), (1.25 serving)
31 calories of dei fratelli chopped mexican tomatoes, (0.44 cup)
15 calories of Black Olives, (2.25 jumbo)
10 calories of Mushrooms, canned, (32.50 grams)
5 calories of LaRosa's Red Onion Slices (14 g), (0.75 serving)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Jalapeno Peppers, (0.13 cup, sliced)