Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.6
Total Fat 18.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.7 g
Cholesterol 20.0 mg
Sodium 1,435.4 mg
Potassium 252.3 mg
Total Carbohydrate 25.8 g
Dietary Fiber 3.5 g
Sugars 3.0 g
Protein 13.7 g
Vitamin A 4.8 %
Vitamin B-12 2.8 %
Vitamin B-6 5.7 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 27.3 %
Copper 2.5 %
Folate 10.9 %
Iron 10.2 %
Magnesium 3.4 %
Manganese 7.1 %
Niacin 16.0 %
Pantothenic Acid 1.3 %
Phosphorus 5.7 %
Riboflavin 8.1 %
Selenium 3.0 %
Thiamin 10.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Soup w/Mozzarella Cheese

View the full Onion Soup w/Mozzarella Cheese Recipe & Instructions
Submitted by: BNP112808

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Soup w/Mozzarella Cheese

100 calories of Bread, Oroweat, (1 serving)

90 calories of Olive Oil, (0.75 tbsp)

80 calories of Mozzarella Cheese, part skim, (1 oz)

29 calories of Onions, raw, (0.50 large)

17 calories of Beef broth, bouillon, consomme, (1 cup)

1 calories of Thyme, fresh, (1 tsp)

0 calories of Salt, (0.13 tsp)


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