Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.7 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 1.4 mg |
| Sodium | 410.5 mg |
| Potassium | 158.8 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 25.6 g |
| Protein | 4.1 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 6.7 % |
| Vitamin E | 2.3 % |
| Calcium | 9.9 % |
| Copper | 3.6 % |
| Folate | 3.3 % |
| Iron | 5.0 % |
| Magnesium | 4.3 % |
| Manganese | 9.3 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 22.4 % |
| Riboflavin | 10.0 % |
| Selenium | 5.5 % |
| Thiamin | 4.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Eclair Cake
View the full Chocolate Eclair Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Eclair Cake
89 calories of Graham Crackers, plain, honey, or cinnamon, (1.50 large rectangular piece or 2 squares or 4 small rectangular pieces)
61 calories of Powdered Sugar, (0.13 cup, unsifted)
40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)
21 calories of Milk, nonfat, (0.25 cup)
15 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.09 cup)
14 calories of Baking chocolate, mexican, squares, (0.17 tablet)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
2 calories of Light Corn Syrup, (0.03 tbsp)
2 calories of Milk, nonfat, (0.02 cup)
Calories per serving of Chocolate Eclair Cake
89 calories of Graham Crackers, plain, honey, or cinnamon, (1.50 large rectangular piece or 2 squares or 4 small rectangular pieces)
61 calories of Powdered Sugar, (0.13 cup, unsifted)
40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)
21 calories of Milk, nonfat, (0.25 cup)
15 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.09 cup)
14 calories of Baking chocolate, mexican, squares, (0.17 tablet)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
2 calories of Light Corn Syrup, (0.03 tbsp)
2 calories of Milk, nonfat, (0.02 cup)
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