Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 37.5 mg |
| Sodium | 173.6 mg |
| Potassium | 321.1 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 10.5 g |
| Protein | 24.0 g |
| Vitamin A | 355.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 57.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 5.4 % |
| Copper | 9.4 % |
| Folate | 6.1 % |
| Iron | 8.6 % |
| Magnesium | 3.8 % |
| Manganese | 19.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 8.4 % |
| Selenium | 1.2 % |
| Thiamin | 5.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachael Ray: Grilled Turkey Tenderloin with Warm Cherry Salsa and Sauteed Sweet Potatoes
View the full Rachael Ray: Grilled Turkey Tenderloin with Warm Cherry Salsa and Sauteed Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachael Ray: Grilled Turkey Tenderloin with Warm Cherry Salsa and Sauteed Sweet Potatoes
100 calories of Jennie O Turkey Breast Tenderloin, (3.33 oz)
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
43 calories of Dried Cherries Fit & Active (1/4 cup), (0.33 serving)
41 calories of Canola Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
7 calories of Limes, (0.33 fruit (2" dia))
2 calories of Poultry seasoning, (0.33 tsp)
1 calories of Parsley, (0.04 cup)
1 calories of Fit & Active Chicken Stock, (0.17 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cranberry Juice, Ocean Spray, Diet, (0.04 cup)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Rachael Ray: Grilled Turkey Tenderloin with Warm Cherry Salsa and Sauteed Sweet Potatoes
100 calories of Jennie O Turkey Breast Tenderloin, (3.33 oz)
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
43 calories of Dried Cherries Fit & Active (1/4 cup), (0.33 serving)
41 calories of Canola Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
7 calories of Limes, (0.33 fruit (2" dia))
2 calories of Poultry seasoning, (0.33 tsp)
1 calories of Parsley, (0.04 cup)
1 calories of Fit & Active Chicken Stock, (0.17 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cranberry Juice, Ocean Spray, Diet, (0.04 cup)
0 calories of Cilantro, raw, (0.33 tbsp)
Nutrition & Calorie Comments