Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 185.7
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 64.4 mg
Sodium 170.3 mg
Potassium 437.1 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 25.6 g
Vitamin A 9.2 %
Vitamin B-12 0.5 %
Vitamin B-6 4.6 %
Vitamin C 11.7 %
Vitamin D 5.0 %
Vitamin E 1.9 %
Calcium 2.7 %
Copper 5.6 %
Folate 3.7 %
Iron 3.6 %
Magnesium 2.1 %
Manganese 8.4 %
Niacin 6.5 %
Pantothenic Acid 4.7 %
Phosphorus 3.7 %
Riboflavin 7.6 %
Selenium 5.6 %
Thiamin 3.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Mushrooms in a Garlic White Wine Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Mushrooms in a Garlic White Wine Sauce

124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of White Wine, (0.50 fl oz)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

4 calories of Garlic, (1 cloves)

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Parsely, raw 1 Tablespoon, (1 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)


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