Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 254.2 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 467.3 mg |
Potassium | 227.9 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 7.3 g |
Sugars | 4.2 g |
Protein | 16.1 g |
Vitamin A | 36.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 187.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 55.5 % |
Copper | 2.2 % |
Folate | 14.8 % |
Iron | 8.0 % |
Magnesium | 2.9 % |
Manganese | 8.6 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.9 % |
Riboflavin | 4.1 % |
Selenium | 1.6 % |
Thiamin | 3.1 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Primavera Tofu Angel Hair Pasta
View the full Parmesan Primavera Tofu Angel Hair Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Primavera Tofu Angel Hair Pasta
70 calories of Fit & Active Neufchatel Cheese, (1 oz)
40 calories of Tofu Shirataki Angel Hair Pasta, (2 serving)
17 calories of Broccoli, frozen, (57 grams)
9 calories of Zucchini fresh (medium), (57 gram(s))
7 calories of Bell Pepper (Red), (22 gram(s))
6 calories of Yellow Peppers (bell peppers), (22 grams)
6 calories of Bell Pepper - Orange, (22 gram(s))
4 calories of EdenVale Shredded Parmesan Cheese, (1 gram)
Calories per serving of Parmesan Primavera Tofu Angel Hair Pasta
70 calories of Fit & Active Neufchatel Cheese, (1 oz)
40 calories of Tofu Shirataki Angel Hair Pasta, (2 serving)
17 calories of Broccoli, frozen, (57 grams)
9 calories of Zucchini fresh (medium), (57 gram(s))
7 calories of Bell Pepper (Red), (22 gram(s))
6 calories of Yellow Peppers (bell peppers), (22 grams)
6 calories of Bell Pepper - Orange, (22 gram(s))
4 calories of EdenVale Shredded Parmesan Cheese, (1 gram)