Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 254.2
Total Fat 14.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 467.3 mg
Potassium 227.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 7.3 g
Sugars 4.2 g
Protein 16.1 g
Vitamin A 36.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 187.1 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 55.5 %
Copper 2.2 %
Folate 14.8 %
Iron 8.0 %
Magnesium 2.9 %
Manganese 8.6 %
Niacin 2.3 %
Pantothenic Acid 1.8 %
Phosphorus 3.9 %
Riboflavin 4.1 %
Selenium 1.6 %
Thiamin 3.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Primavera Tofu Angel Hair Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Primavera Tofu Angel Hair Pasta

70 calories of Fit & Active Neufchatel Cheese, (1 oz)

40 calories of Tofu Shirataki Angel Hair Pasta, (2 serving)

17 calories of Broccoli, frozen, (57 grams)

9 calories of Zucchini fresh (medium), (57 gram(s))

7 calories of Bell Pepper (Red), (22 gram(s))

6 calories of Yellow Peppers (bell peppers), (22 grams)

6 calories of Bell Pepper - Orange, (22 gram(s))

4 calories of EdenVale Shredded Parmesan Cheese, (1 gram)


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