Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 298.9
Total Fat 3.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 18.8 mg
Sodium 718.2 mg
Potassium 641.3 mg
Total Carbohydrate 48.5 g
Dietary Fiber 14.1 g
Sugars 6.7 g
Protein 19.2 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.1 %
Copper 17.6 %
Folate 52.3 %
Iron 19.2 %
Magnesium 18.1 %
Manganese 36.7 %
Niacin 3.3 %
Pantothenic Acid 3.9 %
Phosphorus 21.7 %
Riboflavin 8.1 %
Selenium 11.8 %
Thiamin 16.9 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

50 calories of 90% Lean Hamburger, (1 oz)

42 calories of Baked Beans - Bushs Bold and Spicy, (0.38 serving)

37 calories of Beans, pinto, (0.16 cup)

37 calories of Beans, pinto, (0.16 cup)

37 calories of Beans, pinto, (0.16 cup)

37 calories of Beans, pinto, (0.16 cup)

35 calories of Beans, red kidney, (0.16 cup)

15 calories of Famous Dave's rich & sassy bbq sauce, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of 365 Organic Dijon Mustard, (0.56 tsp)

1 calories of Garlic, (0.19 cloves)

1 calories of Jalapeno Peppers, (0.13 pepper)


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