Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.6 mg |
| Potassium | 27.8 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.6 g |
| Protein | 3.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.3 % |
| Copper | 4.9 % |
| Folate | 1.3 % |
| Iron | 6.0 % |
| Magnesium | 2.2 % |
| Manganese | 2.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 3.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro Jalapeņo Hummus
View the full Cilantro Jalapeņo Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro Jalapeņo Hummus
34 calories of 365 Garbanzo Beans, No Salt Added, 1/2 cup, (48.75 gram(s))
13 calories of Sesame Seeds, (0.25 tbsp)
11 calories of Aunt Penny's Organic Garbanzo Beans, (0.06 cup)
7 calories of Olive Oil, (0.06 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Cilantro Jalapeņo Hummus
34 calories of 365 Garbanzo Beans, No Salt Added, 1/2 cup, (48.75 gram(s))
13 calories of Sesame Seeds, (0.25 tbsp)
11 calories of Aunt Penny's Organic Garbanzo Beans, (0.06 cup)
7 calories of Olive Oil, (0.06 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)
0 calories of Cilantro, raw, (1 tbsp)
Nutrition & Calorie Comments