Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.7
Total Fat 5.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.2 g
Cholesterol 35.4 mg
Sodium 290.9 mg
Potassium 53.5 mg
Total Carbohydrate 28.0 g
Dietary Fiber 1.3 g
Sugars 11.4 g
Protein 3.7 g
Vitamin A 1.4 %
Vitamin B-12 0.4 %
Vitamin B-6 0.8 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 5.2 %
Copper 0.4 %
Folate 0.5 %
Iron 1.4 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.4 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Blueberry Muffins

View the full Buttermilk Blueberry Muffins Recipe & Instructions
Submitted by: GAMADILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Blueberry Muffins

76 calories of AP Flour, (0.19 cup)

39 calories of Canola Oil, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

15 calories of Egg, large whole raw, per egg (46 g), (0.17 serving)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

4 calories of Buttermilk, lowfat, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of salt, table, (0.04 tsp)


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