Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 127.6
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 20.7 mg
Sodium 29.9 mg
Potassium 56.8 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.8 g
Sugars 6.6 g
Protein 1.5 g
Vitamin A 1.7 %
Vitamin B-12 1.4 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.0 %
Folate 0.8 %
Iron 1.7 %
Magnesium 0.5 %
Manganese 3.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 2.1 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread: Spicy Fruit Loaf (ABM) 1 Slice per Serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread: Spicy Fruit Loaf (ABM) 1 Slice per Serving

76 calories of Flour: Strong Wholemeal Bread Flour (Hovis), (25 gram)

33 calories of Welch's Dried Fruit- Mixed Fruit, (9.38 gram(s))

8 calories of Egg, fresh, whole, raw, (0.13 medium)

3 calories of Milk, 1%, (7.50 mL)

2 calories of Vital wheat gluten, (0.63 grams)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Flour: Diax (Diastatic Malt Flour (Malted Barley Flour), (0.38 gram)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Bread Machine Yeast, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of mixed spice, (0.06 tsp)

0 calories of Water, tap, (7.50 mL)


Nutrition & Calorie Comments  

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