Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.0 mg |
| Sodium | 864.8 mg |
| Potassium | 287.1 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.8 g |
| Protein | 6.8 g |
| Vitamin A | 94.1 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.0 % |
| Copper | 13.1 % |
| Folate | 10.0 % |
| Iron | 8.7 % |
| Magnesium | 4.2 % |
| Manganese | 28.4 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 8.1 % |
| Riboflavin | 3.9 % |
| Selenium | 7.5 % |
| Thiamin | 7.1 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandy's Vegable soup
View the full Sandy's Vegable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandy's Vegable soup
65 calories of Soup, scotch broth, canned, condensed, commercial, (0.33 can (10.5 oz))
51 calories of White Rice, long grain, cooked, (0.25 cup)
32 calories of Eating Right Kids Cerely, (10.67 gram(s))
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
Calories per serving of Sandy's Vegable soup
65 calories of Soup, scotch broth, canned, condensed, commercial, (0.33 can (10.5 oz))
51 calories of White Rice, long grain, cooked, (0.25 cup)
32 calories of Eating Right Kids Cerely, (10.67 gram(s))
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)