Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 522.1
Total Fat 23.3 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 108.1 mg
Sodium 946.8 mg
Potassium 255.6 mg
Total Carbohydrate 38.1 g
Dietary Fiber 4.0 g
Sugars 12.5 g
Protein 36.1 g
Vitamin A 16.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 12.3 %
Copper 4.0 %
Folate 16.8 %
Iron 18.0 %
Magnesium 2.5 %
Manganese 4.5 %
Niacin 3.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.2 %
Riboflavin 9.5 %
Selenium 1.5 %
Thiamin 19.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Own Lasagna

View the full My Own Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Own Lasagna

114 calories of Great Value part skim mozarella cheese, (0.50 cup)

108 calories of 93% Lean Ground Beef, (2.40 oz)

105 calories of Pasta, Lasagna Noodles, (1 oz)

90 calories of Frigo Part Skim Ricotta Cheese, (0.25 cup)

48 calories of Prego 100% Natural Italian sauce flavored w/Meat (120mL), (0.30 cup)

33 calories of Kraft Shredded Parmesean, Romano, and Asiago, (0.60 tbsp)

14 calories of Tomato Paste, (0.10 can (6 oz))

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)


No nutrition or calorie comments found.