Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.8 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 250.2 mg |
| Sodium | 1,270.5 mg |
| Potassium | 200.8 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.4 g |
| Protein | 28.3 g |
| Vitamin A | 39.2 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 53.8 % |
| Vitamin D | 34.3 % |
| Vitamin E | 4.9 % |
| Calcium | 8.3 % |
| Copper | 4.8 % |
| Folate | 8.1 % |
| Iron | 18.1 % |
| Magnesium | 3.1 % |
| Manganese | 4.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 11.0 % |
| Riboflavin | 15.8 % |
| Selenium | 22.8 % |
| Thiamin | 4.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon and egg sandwhich
View the full Bacon and egg sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon and egg sandwhich
130 calories of great value 100% whole wheat bread 2 slices per serving, (55 gram(s))
100 calories of Pemeal Back Bacon 1 serving = 2 slices, (1 serving)
90 calories of Fried Egg, (1 large)
70 calories of Great value Margarine, (2 tbsp)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
4 calories of fresh express 50/50 Mix spring mix and bay spinach salad, (0.25 serving)
Calories per serving of Bacon and egg sandwhich
130 calories of great value 100% whole wheat bread 2 slices per serving, (55 gram(s))
100 calories of Pemeal Back Bacon 1 serving = 2 slices, (1 serving)
90 calories of Fried Egg, (1 large)
70 calories of Great value Margarine, (2 tbsp)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
4 calories of fresh express 50/50 Mix spring mix and bay spinach salad, (0.25 serving)