Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 495.5
Total Fat 32.7 g
Saturated Fat 8.2 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 9.1 g
Cholesterol 208.5 mg
Sodium 326.9 mg
Potassium 116.4 mg
Total Carbohydrate 30.7 g
Dietary Fiber 3.7 g
Sugars 0.8 g
Protein 10.3 g
Vitamin A 25.3 %
Vitamin B-12 7.5 %
Vitamin B-6 7.9 %
Vitamin C 4.4 %
Vitamin D 6.1 %
Vitamin E 3.2 %
Calcium 11.0 %
Copper 7.7 %
Folate 8.5 %
Iron 7.8 %
Magnesium 7.4 %
Manganese 54.1 %
Niacin 3.0 %
Pantothenic Acid 9.2 %
Phosphorus 18.5 %
Riboflavin 10.0 %
Selenium 43.3 %
Thiamin 8.4 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Carbonara

View the full Spagetti Carbonara Recipe & Instructions
Submitted by: FLOSSYBOT5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Carbonara

164 calories of Cubed Italian Pancetta (70g), (0.75 serving)

93 calories of Whole Wheat Spaghetti, cooked (pasta), (75 grams)

86 calories of Margarine like spread, approximately 40% fat, (25 grams)

55 calories of Egg Yolk, (1 large)

38 calories of French Baquette, (0.25 serving)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

7 calories of Onions, raw, (0.25 small)

5 calories of Milk, 1%, (12.50 mL)

1 calories of Garlic, (0.25 clove)

0 calories of Parsley, (0.25 tbsp)


No nutrition or calorie comments found.