Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.0 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.8 mg |
| Potassium | 830.8 mg |
| Total Carbohydrate | 65.6 g |
| Dietary Fiber | 8.5 g |
| Sugars | 7.6 g |
| Protein | 19.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 4.1 % |
| Copper | 17.5 % |
| Folate | 10.6 % |
| Iron | 10.0 % |
| Magnesium | 11.0 % |
| Manganese | 44.5 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 15.0 % |
| Riboflavin | 18.4 % |
| Selenium | 9.7 % |
| Thiamin | 7.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushrooms with bean puree, puy lentils and red wine sauce
View the full Mushrooms with bean puree, puy lentils and red wine sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushrooms with bean puree, puy lentils and red wine sauce
158 calories of lentils: puy (dry weight), (50 gram)
90 calories of Olive Oil, (0.75 tbsp)
75 calories of Red Wine, (88.75 mL)
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
55 calories of La Italiana Cannellini Beans, (60 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Portabella Mushrooms, (50 grams)
11 calories of Brown Sugar, (1 tsp unpacked)
6 calories of Garlic, (1.25 clove)
4 calories of Massel beef style stock made up as directed, (208.75 gram(s))
4 calories of Leggo's tomato puree 25g=1 tablespoon, (12.50 gram)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Mushrooms with bean puree, puy lentils and red wine sauce
158 calories of lentils: puy (dry weight), (50 gram)
90 calories of Olive Oil, (0.75 tbsp)
75 calories of Red Wine, (88.75 mL)
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
55 calories of La Italiana Cannellini Beans, (60 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
13 calories of Portabella Mushrooms, (50 grams)
11 calories of Brown Sugar, (1 tsp unpacked)
6 calories of Garlic, (1.25 clove)
4 calories of Massel beef style stock made up as directed, (208.75 gram(s))
4 calories of Leggo's tomato puree 25g=1 tablespoon, (12.50 gram)
0 calories of Parsley, (0.25 tbsp)