Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 11.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 81.8 mg
Sodium 170.6 mg
Potassium 399.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.9 g
Sugars 5.6 g
Protein 22.5 g
Vitamin A 19.1 %
Vitamin B-12 6.3 %
Vitamin B-6 20.6 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.7 %
Copper 5.6 %
Folate 12.1 %
Iron 9.2 %
Magnesium 10.8 %
Manganese 9.4 %
Niacin 31.6 %
Pantothenic Acid 15.0 %
Phosphorus 19.7 %
Riboflavin 14.0 %
Selenium 20.6 %
Thiamin 7.5 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked chicken w balsamic nashi

View the full Baked chicken w balsamic nashi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked chicken w balsamic nashi

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

68 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (12.50 gram)

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

26 calories of Nashi Pear, (0.50 serving)

9 calories of Arugula, (37.50 grams)

4 calories of Garlic, (1 cloves)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)


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