Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 3.0 mg |
| Sodium | 1,006.4 mg |
| Potassium | 299.5 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 9.5 g |
| Sugars | 12.5 g |
| Protein | 16.8 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 53.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 14.1 % |
| Copper | 0.8 % |
| Folate | 2.5 % |
| Iron | 42.5 % |
| Magnesium | 1.5 % |
| Manganese | 3.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.8 % |
| Selenium | 2.3 % |
| Thiamin | 1.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian penne
View the full vegetarian penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian penne
96 calories of multigrain penne with flax, (0.38 cup)
62 calories of stewed tomatoes, (0.88 cup)
50 calories of boca patty, (0.50 serving)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
10 calories of Hunt's Ketchup, (0.50 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Balsamic Vinegar, (0.13 tbsp)
Calories per serving of vegetarian penne
96 calories of multigrain penne with flax, (0.38 cup)
62 calories of stewed tomatoes, (0.88 cup)
50 calories of boca patty, (0.50 serving)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
10 calories of Hunt's Ketchup, (0.50 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Balsamic Vinegar, (0.13 tbsp)