Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 11.6 mg |
| Sodium | 69.2 mg |
| Potassium | 54.0 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 11.5 g |
| Protein | 1.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.3 % |
| Calcium | 1.0 % |
| Copper | 4.3 % |
| Folate | 1.0 % |
| Iron | 2.8 % |
| Magnesium | 3.6 % |
| Manganese | 11.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.7 % |
| Selenium | 4.3 % |
| Thiamin | 1.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanessa's Healthy Brownies
View the full Vanessa's Healthy Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanessa's Healthy Brownies
41 calories of Honey, (0.04 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Flour, whole grain, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Motts unsweetened Applesauce, (0.25 oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Vanessa's Healthy Brownies
41 calories of Honey, (0.04 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Flour, whole grain, (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Motts unsweetened Applesauce, (0.25 oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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