Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.9 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 93.8 mg |
| Sodium | 318.9 mg |
| Potassium | 146.3 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.7 g |
| Protein | 7.3 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.2 % |
| Copper | 3.2 % |
| Folate | 4.6 % |
| Iron | 4.3 % |
| Magnesium | 2.8 % |
| Manganese | 4.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 6.7 % |
| Selenium | 8.3 % |
| Thiamin | 3.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Russian Olivier Salad
View the full Russian Olivier Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Russian Olivier Salad
33 calories of Beef Brisket, Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised, (0.30 oz)
31 calories of Mayonnaise, regular (mayo), (5 grams)
27 calories of Hard Boiled Egg, (0.35 large)
16 calories of Sour Cream Axelrod, 2 tbsp, 1 oz, 30 g, (7.75 gram(s))
14 calories of Baked Potato (baked potatoes), (15.40 grams)
12 calories of Meat, Ham Kentucky Legend Original Smoked HAM, SS 2OZ(56G), (0.17 serving)
11 calories of Peas, canned, (0.05 can (303 x 406))
2 calories of Carrots, cooked, (5 grams)
2 calories of Dill Pickles, (8.75 grams)
1 calories of Cucumber (peeled), (10.75 grams)
Calories per serving of Russian Olivier Salad
33 calories of Beef Brisket, Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised, (0.30 oz)
31 calories of Mayonnaise, regular (mayo), (5 grams)
27 calories of Hard Boiled Egg, (0.35 large)
16 calories of Sour Cream Axelrod, 2 tbsp, 1 oz, 30 g, (7.75 gram(s))
14 calories of Baked Potato (baked potatoes), (15.40 grams)
12 calories of Meat, Ham Kentucky Legend Original Smoked HAM, SS 2OZ(56G), (0.17 serving)
11 calories of Peas, canned, (0.05 can (303 x 406))
2 calories of Carrots, cooked, (5 grams)
2 calories of Dill Pickles, (8.75 grams)
1 calories of Cucumber (peeled), (10.75 grams)
Nutrition & Calorie Comments