Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 18.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 6.2 g
Cholesterol 428.0 mg
Sodium 668.7 mg
Potassium 256.3 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.4 g
Sugars 6.1 g
Protein 23.1 g
Vitamin A 17.0 %
Vitamin B-12 18.8 %
Vitamin B-6 7.3 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 17.8 %
Calcium 5.5 %
Copper 1.1 %
Folate 11.3 %
Iron 7.9 %
Magnesium 3.3 %
Manganese 2.4 %
Niacin 0.9 %
Pantothenic Acid 14.4 %
Phosphorus 18.0 %
Riboflavin 31.1 %
Selenium 47.0 %
Thiamin 4.8 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Egg Salad

View the full Easy Egg Salad Recipe & Instructions
Submitted by: CHRISTINCOTA86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Egg Salad

156 calories of Hard Boiled Egg, (2 large)

70 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (2 serving)

34 calories of Egg white, large, (2 serving)

23 calories of Vlasic Sweet Gherkin pickles - 3 (1 oz), (0.66 serving)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Paprika, (0.25 tsp)


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