Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.6 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 35.1 mg |
| Sodium | 1,255.6 mg |
| Potassium | 130.4 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 9.2 g |
| Sugars | 4.0 g |
| Protein | 28.6 g |
| Vitamin A | 33.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 51.1 % |
| Copper | 0.8 % |
| Folate | 5.0 % |
| Iron | 3.7 % |
| Magnesium | 2.3 % |
| Manganese | 3.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 9.3 % |
| Selenium | 3.8 % |
| Thiamin | 2.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Grilled Pizza with Spinach
View the full Jen's Grilled Pizza with Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Grilled Pizza with Spinach
160 calories of Cheese, Sargento Reduced Fat 4 Cheese Italian, (56 gram)
100 calories of flatbread, multi-grain with flax,Flatout brand, (1 serving)
45 calories of Feta Cheese, (17 grams)
30 calories of Contadina Pizza Squeeze, (1 serving)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Jen's Grilled Pizza with Spinach
160 calories of Cheese, Sargento Reduced Fat 4 Cheese Italian, (56 gram)
100 calories of flatbread, multi-grain with flax,Flatout brand, (1 serving)
45 calories of Feta Cheese, (17 grams)
30 calories of Contadina Pizza Squeeze, (1 serving)
2 calories of Spinach, fresh, (0.25 cup)