Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 135.5 mg |
| Sodium | 201.9 mg |
| Potassium | 103.1 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 55.8 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.2 % |
| Copper | 5.4 % |
| Folate | 0.6 % |
| Iron | 9.7 % |
| Magnesium | 4.8 % |
| Manganese | 0.9 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.8 % |
| Riboflavin | 1.1 % |
| Selenium | 32.1 % |
| Thiamin | 1.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fireplace Restaurant Seafood Platter
View the full Fireplace Restaurant Seafood Platter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fireplace Restaurant Seafood Platter
100 calories of Fish: Baked Grouper, (3 oz)
70 calories of Bay Scallops, (4 oz)
56 calories of Shrimp, cooked, (2 oz)
Calories per serving of Fireplace Restaurant Seafood Platter
100 calories of Fish: Baked Grouper, (3 oz)
70 calories of Bay Scallops, (4 oz)
56 calories of Shrimp, cooked, (2 oz)