Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 427.4
Total Fat 27.6 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.3 g
Cholesterol 102.0 mg
Sodium 81.0 mg
Potassium 819.2 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.4 g
Sugars 1.6 g
Protein 18.1 g
Vitamin A 1.4 %
Vitamin B-12 37.9 %
Vitamin B-6 32.3 %
Vitamin C 48.1 %
Vitamin D 2.7 %
Vitamin E 3.9 %
Calcium 4.2 %
Copper 10.6 %
Folate 8.8 %
Iron 15.0 %
Magnesium 11.8 %
Manganese 12.5 %
Niacin 26.1 %
Pantothenic Acid 7.2 %
Phosphorus 21.0 %
Riboflavin 11.8 %
Selenium 15.7 %
Thiamin 10.0 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in macedonian moussaka

View the full macedonian moussaka Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of macedonian moussaka

257 calories of Ground beef, (2.92 oz)

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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