Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 484.1
Total Fat 19.7 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 82.1 mg
Sodium 191.6 mg
Potassium 550.9 mg
Total Carbohydrate 60.5 g
Dietary Fiber 7.6 g
Sugars 6.9 g
Protein 18.4 g
Vitamin A 69.2 %
Vitamin B-12 10.5 %
Vitamin B-6 10.8 %
Vitamin C 147.7 %
Vitamin D 20.5 %
Vitamin E 3.9 %
Calcium 10.3 %
Copper 11.2 %
Folate 8.2 %
Iron 27.5 %
Magnesium 8.7 %
Manganese 11.0 %
Niacin 19.1 %
Pantothenic Acid 2.5 %
Phosphorus 15.3 %
Riboflavin 4.0 %
Selenium 30.5 %
Thiamin 24.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Pilaf with Shrimp in Tamarind Garlic Sauce

View the full Rice Pilaf with Shrimp in Tamarind Garlic Sauce Recipe & Instructions
Submitted by: SOCIOTEACH
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Pilaf with Shrimp in Tamarind Garlic Sauce

190 calories of Stonehouse #7 - Tamarind and Garlic Gourmet Indian Cooking Sause, (4 oz)

160 calories of arroz rice, enriched long grain, uncooked, (0.25 cup)

57 calories of Shrimp, raw, (9 medium)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

28 calories of Peas, frozen, (0.25 cup)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)


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