Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 484.1 | Total Fat | 19.7 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 82.1 mg |
Sodium | 191.6 mg |
Potassium | 550.9 mg |
Total Carbohydrate | 60.5 g |
Dietary Fiber | 7.6 g |
Sugars | 6.9 g |
Protein | 18.4 g |
Vitamin A | 69.2 % | Vitamin B-12 | 10.5 % |
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Vitamin B-6 | 10.8 % |
Vitamin C | 147.7 % |
Vitamin D | 20.5 % |
Vitamin E | 3.9 % |
Calcium | 10.3 % |
Copper | 11.2 % |
Folate | 8.2 % |
Iron | 27.5 % |
Magnesium | 8.7 % |
Manganese | 11.0 % |
Niacin | 19.1 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 15.3 % |
Riboflavin | 4.0 % |
Selenium | 30.5 % |
Thiamin | 24.3 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Pilaf with Shrimp in Tamarind Garlic Sauce
View the full Rice Pilaf with Shrimp in Tamarind Garlic Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Pilaf with Shrimp in Tamarind Garlic Sauce
190 calories of Stonehouse #7 - Tamarind and Garlic Gourmet Indian Cooking Sause, (4 oz)
160 calories of arroz rice, enriched long grain, uncooked, (0.25 cup)
57 calories of Shrimp, raw, (9 medium)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
28 calories of Peas, frozen, (0.25 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Rice Pilaf with Shrimp in Tamarind Garlic Sauce
190 calories of Stonehouse #7 - Tamarind and Garlic Gourmet Indian Cooking Sause, (4 oz)
160 calories of arroz rice, enriched long grain, uncooked, (0.25 cup)
57 calories of Shrimp, raw, (9 medium)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
28 calories of Peas, frozen, (0.25 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)