Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.0
Total Fat 10.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 55.8 mg
Sodium 359.6 mg
Potassium 353.9 mg
Total Carbohydrate 50.2 g
Dietary Fiber 7.6 g
Sugars 2.8 g
Protein 22.6 g
Vitamin A 14.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.0 %
Copper 0.4 %
Folate 30.4 %
Iron 22.3 %
Magnesium 0.6 %
Manganese 0.6 %
Niacin 20.9 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 16.2 %
Selenium 0.1 %
Thiamin 30.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Stroganoff (Quick, Filling and Whole wheat!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Stroganoff (Quick, Filling and Whole wheat!)

180 calories of Ronzoni Whole Wheat Wide Noodles, (1.25 cup)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

21 calories of Canola Oil, (0.17 tbsp)

17 calories of Libby's Cut Green Beans Natural Pack, (0.33 cup)

3 calories of Paprika, (0.17 tbsp)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)

1 calories of Onions, raw, (0.17 tbsp chopped)


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