Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.9 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 697.8 mg |
| Potassium | 248.6 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.4 g |
| Protein | 5.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 9.0 % |
| Vitamin D | 8.9 % |
| Vitamin E | 6.1 % |
| Calcium | 1.6 % |
| Copper | 9.7 % |
| Folate | 13.7 % |
| Iron | 6.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.3 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 18.6 % |
| Selenium | 11.2 % |
| Thiamin | 14.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fresh mushroom soup
View the full fresh mushroom soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fresh mushroom soup
80 calories of Olive Oil, (0.67 tbsp)
60 calories of Ronzoni Whole Wheat Wide Noodles, (0.42 cup)
13 calories of Swanson Chicken Broth 99% Fat Free, (1.33 cup)
12 calories of Onions, dehydrated flakes, (0.67 tbsp)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
10 calories of Cheese, Kraft Italian Parmesean Shredded, (1 tsp)
Calories per serving of fresh mushroom soup
80 calories of Olive Oil, (0.67 tbsp)
60 calories of Ronzoni Whole Wheat Wide Noodles, (0.42 cup)
13 calories of Swanson Chicken Broth 99% Fat Free, (1.33 cup)
12 calories of Onions, dehydrated flakes, (0.67 tbsp)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
10 calories of Cheese, Kraft Italian Parmesean Shredded, (1 tsp)
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